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I received this item in exchange for my review. All opinions are my own. This post contains affiliate links. This post is about menstruation. Read along and feel free to ask me anything menstrual cup related in the comments. I first learned about menstrual cups over eight years ago. It was long before I had kids, and long before the thought of cloth diapering even entered my mind.
You see, a lot of the women I know who use menstrual cups got into re-usable menstrual products RUMPs after using cloth diapers on their babies. I found out about menstrual cups thanks to a group of women on the internet. Someone asked if everyone preferred pads or tampons, and to my surprise more than half the women replied that they preferred a cup! I quickly found myself googling the heck out of menstrual cups, dashing off to the drug store, buying a cup, and patiently waiting for my next period.
From that moment back in , I was pretty dedicated to using a menstrual cup. After The Heir was born, I needed to move up to the next size of cup, but life just sort of got in the way and I never got around to it. After Petit Prince was born and my period returned, I started thinking about going back to a menstrual cup. The cup that captured my attention was the LENA cup , and it is amazing!
The LENA cup is a bell shaped menstrual cup made of medical-grade silicone used to collect menstrual fluid. The rim of the LENA cup is flared and smooth. There are four small air holes near the rim of the LENA cup. The LENA cup stem has four ridges on it to assist with getting a good grip, and the stem itself has some stretch to it. The LENA cup is inserted into the vagina like a tampon, but instead of absorbing menstrual blood and all moisture , it just collects the blood.
Though a menstrual cup might look like a pretty large device to be inserting, there are a variety of folds you can use to make insertion easier. Once inserted, the cup pops open and creates a vacuum seal that prevents leaks. Like most menstrual cups, the LENA cup is available in two sizes. The small size is meant for those with a light or normal flow, and the large size is meant for those with a heavy flow. The small cup holds up to 25ml and the large cup holds up to 30ml.
LENA has three recommended folds , but a little google searching will bring up many more than just three folds for menstrual cups. The rim of the cup ends up making the shape of the number 7. With this fold you are going to press down on the open rim of the cup, effectively punching it down into the cup. You can insert your menstrual cup while sitting on the toilet, standing with one foot on the toilet, or standing with your knees slightly bent.
My go to in the standing with knees slightly bent method, but you can and should try a few different positions to figure out what is most comfortable for you. Now you are going to be getting up close and personal with your vagina to insert a menstrual cup. I also always check that the cup is fully open because sometimes it might pop open, but remain kind of squished on one side. To check this you will take one finger and run it along the outside of the cup.
It should feel rounded and not flat all the way around. You can bear down your muscles much like you would if you were having a bowel movement , and this will move the cup lower in your vagina. Then you should be able to feel the stem and the base of the cup. Before trying to just pull it out, you want to pinch the base of the cup. This will release the seal and make it much easier to remove the cup.
Empty the contents of the cup in the toilet, and give it a rinse in the sink before reinserting. If you are emptying your cup in a public restroom, you can wipe it out with toilet paper and then reinsert. This is something that comes with experience. You can safely wear a LENA cup for up to 12 hours, so you only need to empty it at least twice a day. Many women find that emptying first thing in the morning and then right before going to bed is sufficient.
If you have a particularly heavy flow, you can start by emptying it every hours to see how much menstrual fluid has been collected. In doing this you should be able to create a mental note about how much was collected over twelve hours to give yourself a good indication of how long you can leave your cup in without experiencing leaks. Yes you can! It is absolutely possible to pee or have a bowel movement without removing your LENA cup.
First, lets talk about pee. It is absolutely not a problem to pee with the LENA cup in. It does not interfere with your urethra at all. Some women may find that it takes a few extra seconds for their stream of pee to start when they have a cup inserted, but with a little patience it will flow! This is because you use the same muscles for a bowel movement as you would to bear down and move your cup lower so you can reach it to remove it. Then I managed to insert it high enough, but it was sitting next to rather than around my cervix.
Then I had it in the right spot, but it was staying flat on one side. I fully expected to have these little challenges along the way, but knowing the joy that a menstrual cup is once you get it right, I persevered! By the end of my second period I was pretty sure I had it down perfectly, but wanted to get a third period in before making my final judgements on the LENA cup. My third period was wonderfully leak free! I was getting the cup inserted correctly with a great seal on the first try every time, and it was a beautiful thing.
I even spent my heaviest flow day out at a festival all day long without so much as a tiny leak! It was amazing! Let me talk about the capacity of the LENA cup. I absolutely need to be using the large size LENA cup. For reference, there are five different levels of absorption available in tampons all brands use the same terminology for these levels of absorption. They are light, regular, super, super plus, and ultra.
Most women will never need to use ultra absorbency tampons. I am not most women. I was leaking through an ultra absorbency tampon in about two to three hours, sometimes less. This is the main reason I wanted to get back to a menstrual cup. To my surprise, I can actually go 8 to 10 hours without emptying my LENA cup, even on my heaviest days. The LENA cup has some really great features, simple things really, that make it an excellent menstrual cup. First, the texture. The LENA cup is a very smooth cup.
The air holes near the rim of the cup are perfectly smooth and completely flush with the cup. They just rinse clean every single time with no extra effort on my part. I LOVE that! The LENA cup has three ridges on the base of the cup, and four ridges on the stem of the cup. You may not have ever considered this, but when you use a tampon to absorb menstrual fluid, it also absorbs all the natural lubricant out of your vagina at the same time.
This is a great thing. What it also means is that things around the base of the cup might be a little slippery when you go to empty your cup. The ridges on the base and stem of the LENA cup ensure that you can get a good grip for removing your cup easily without your fingers just slipping off of it. As for the stem of the LENA cup, it is a pretty long stem on the small cup and a shorter stem on the large cup.
Both cups are the same length from rim to stem end, but the small cup in narrower and shorter with a longer stem, while the large cup is wider and deeper with a shorter stem. I have not needed to trim the stem at all. The stem is also flat and not hollow, so it is also really easy to clean with nowhere for menstrual fluid to get trapped. I find the flared out rim helps to achieve a great seal once the cup is popped open.
There are so many great things about using a menstrual cup! For starters, I can go way longer without fussing with my menstrual cup than I could with pads or tampons. Forget to pack an extra tampon in the diaper bag? No problem! Never again! I find it as clean, if not more clean than using tampons without an applicator. The best part is that I never have to remove a partially dry tampon.
The LENA cup is for all women, and not just those of us that have had children! The small LENA cup is an excellent starter cup for teens! Why not consider introducing your daughter to RUMPs when the time comes? If you have a light flow, a regular flow, or even a super heavy flow, the LENA cup can work for you! You might be surprised at how easy and convenient it can be to use a menstrual cup!
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That would have been good, and rare. While finding some deals here and there is fun, i also have a true passion for cooking and baking, so i'll share some of my favorite family recipes with you, as well as products that i think totally rock, too. Act immediately before the sale ends. Here they are in order of approval, from best to less-tasty.
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Total 2 active Divacup. If you had the chance to get the things you need cheaper, would you take advantage of this chance? Why spend more than necessary when you can use divacup. In the following lines, you are about to find out how to use Divacup. By spending just a few minutes of your schedule, you will not only receive the code, but also all the instructions you need to use it right and enjoy a discount. Even if you never used divacup. In case you do encounter issues with using your online Divacup. Browse through the divacup. Once you found it, making sure it fits all your requirements, just add it to your shopping cart. Also, make sure that the item is eligible for the application of the Divacup.
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DivaCup is a popular menstrual cups retailer which operates the website divacup. As of today, we have 1 active DivaCup sale. The Dealspotr community last updated this page on February 19, No ratings yet - Add rating. We're like Wikipedia for deals, except you also get points for sharing!
Please make sure that you are posting in the form of a question. The DivaCup is a reusable, bell-shaped menstrual cup that is worn internally and sits low in the vaginal canal, collecting rather than absorbing your menstrual flow. Menstrual cups have existed since the s when women were searching for an alternative to the choices of the time. Yet, its breakthrough into the feminine hygiene industry is much more recent. Many women feel uneasy about changing their menstrual care routine. Years of dealing with the sights and odors of disposable tampons and pads cause the familiar reaction: The DivaCup empowers women to connect with their bodies and menstrual cycles like never before. Perfect for all activities on air, land or sea , its easy care and use make for a better period experience. Wear The DivaCup for up to 12 hours without leaks or worry.
Real Time Coupon Online Shop for diva cup Wholesale with Best Price Softcup Coupons, Printable Deals - January There is always some risk of an IUD becoming expelled or dislodged, but a study of women in Canada showed that the use of menstrual cups or tampons during menstruation in no way increased the risk of early expulsion of an IUD. The list price on the website without a coupon is I talk about my foray into postnatal products here, as it is not safe to use insertable menstrual products after delivery, no matter the method of delivery. To use a coupon, simply click the coupon code and enter the code when checking out at the store. Diva Cup divacup Twitter The Diva Cup holds up to 30ml of fluid, which is the average flow for an entire period, and only has to be emptied and cleaned every ten to twelve hours. OrganiCup Menstrual Cup - Shop. Menstrual cups are a healthy, reusable and cheap alternative to collect your menstrual flow. Menstrual Cups: OrganiCup is the award-winning menstrual cup that replaces pads and tampons.
In a feminine hygiene market dominated by tampons and pads, trying a menstrual cup may seem intimidating at first.
Feminine hygiene products for personal menstrual care have come a long way since the time where the only option was for women to use rags. Menstrual cups are an environmentally-friendly, comfortable, convenient, and cost-effective solution that are rapidly becoming the most preferred choice by women all over the planet. With the rising popularity of the menstrual cup, there are more and more brands, varieties, and models being manufactured today. Because of the overwhelming amount of menstrual cups offered on the market, it can be very daunting to sift through dozen of brands to find which ones will accommodate you best. Limited Offer! Coupon Code: It was specially designed to accommodate a heavy flow, but it is still suitable for those who have a light flow as well. With its streamlined body and round base, it has a greater capacity in both small and large sizes than the majority of menstrual cups on the market without the added length please check our detailed Venus cup review for more unique features and info. There is no second guessing the quality of the Venus Cup! The Venus Cup believes that everyone should have access to affordable menstrual health care. No matter what Mother Nature throws at you, the Venus Cup will have you covered! Additional information can be found on their official website venuscup. A well made and well rounded cup that offers three sizes. The two larger sizes have an impressive capacity. The Yuuki large is slightly longer than other large-sized cups on the market.
I received this item in exchange for my review. All opinions are my own. This post contains affiliate links. This post is about menstruation. Read along and feel free to ask me anything menstrual cup related in the comments. I first learned about menstrual cups over eight years ago.